Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Add to Tracking Add to Compare Create Recipe Add to My Foods. 2.000g. Sugars 12g. One cup (240 ml) of whole cow’s milk with 3.25% fat provides : Calories: 149; Water: 88%; Protein: 7.7 grams; Carbs: 11.7 grams; Sugar: 12.3 grams; Fiber: 0 grams; Fat: 8 grams; Milk proteins 8 fl oz. It has half the fat of 2% milk, with only 110 calories per serving—and you’ll get 8 grams of protein in every glass! Total Carbohydrate. Cholesterol 15mg. Nutrition facts for Yogurt, low fat milk, plain, recommended daily values and analysis. Amount of saturated fat in 1% Low-Fat Milk, Traditional or Select: How much cholesterol is in 1% Low-Fat Milk, Traditional or Select? Log food: 1% Milk – Low Fat Vitamin A added. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chocolate 1% Low-Fat Select Milk (Kemps). $2.20 / 1L . The fat content of some milk varieties is shown in the Nutrient Content Tables.Fats are a structural component of cell membranes and hormones. Amount Per Serving. Related products . However, nutritionists suggest that it might help to alternate between consuming a glass or two of whole milk and low-fat milk to keep fat content at a minimum. Fat reduced from 8 g to 5 g per serving. Daily Goals. 14.00g . Add to cart . There are 102 calories in 1 cup of Low Fat Milk. 4%. Sodium. Fat Content. 1 cup. 16 % 4g Fat. It’s the smart, low-calorie choice, with all the same nutrients as whole milk. Our farmers pledge no artificial growth hormones (FDA states: no significant difference between milk from cows treated or not treated with artificial growth hormones). Vitamin D3 40 IU. Calories, fat, protein, and carbohydrate values for for Reduced Fat Milk and other related foods. 11%. Log In. Vitamin D 25%. 50. Calorie Breakdown: 43% fat, 32% carbs, 25% prot. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Calorie Goal 1,764 cal. in. Nutrition Facts. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Dietary Fiber. Was $2.60 $2.00 / 1L . 100 grams 1 ounce (28g) 1 cup (245g) 1 quart (980g) FOOD SUMMARY. 00. Finde Kalorienanzahl, Kohlenhydratgehalt und weitere Nährwertinformationen für selecta low-fat-milk und mehr als 2 Mio. 236 / 2,000 cal left. selecta low-fat-milk Nährwertangaben und Nährwertinformationen. Add to cart . Nutrition facts for Yogurt, light, low fat milk, fruit, recommended daily values and analysis. Serving Size 1.00 cup Serving Per Container 8.0000. Amount Per Serving. If you left milk behind with your childhood, you’re missing out on one of the best sources of calcium. Amount of calories in 1% Low-Fat Milk, Traditional or Select: How much fat is in 1% Low-Fat Milk, Traditional or Select? depending on How many calories are in 1% Low-Fat Milk, Traditional or Select? 14 % 8g Protein. 10%. Energy: 41.60 Calories. Get full nutrition facts and other common serving sizes of Low Fat Milk including 1 fl oz and 100 g. There are 122 calories in 1 cup of 2% Fat Milk. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight . 5%. About Food Exercise Apps Community Blog Shop Premium. Vitamin C 4%. The daily recommended saturated fat intake should be less than 20 g. Considering that whole milk contains approximately 8 g of fat, one glass of milk daily can’t be that harmful. Amount of cholesterol in 1% Low-Fat Milk, Traditional or Select: How much sodium is in 1% Low-Fat Milk, Traditional or Select? Protein 3 g . Milk is also fortified with vitamin D, … Sign your calorie needs. people Head to the diet generator and enter the number of calories you want. Nutrition Facts. Evaporated milk is a form of concentrated milk that's also known as unsweetened condensed milk. Sugars. Total Carb. 70 % 40g Carbs. Find calories, carbs, and nutritional contents for selecta full-cream-milk and over 2,000,000 other foods at MyFitnessPal.com. are saying - Curated tweets by EatThisMuch. Macro Organic Low Fat Milk 1l Macro Organic Low Fat Milk 1l $ 2. Nutritional Summary: There are 52 calories in 100 ml of SPAR 2% Low Fat Milk. Save to list + Vitasoy So Milky Lite Soy Milk 1l Vitasoy So Milky Lite Soy Milk 1l $ 2. Nutrition Facts. Serving Size: 1 Cup (245 ml) Amount Per Serving. a meal plan in 2 clicks for free! Calorie breakdown: 21% fat, 47% carbs, 32% protein. Add to Tracking Add to Compare Create Recipe Add to My Foods. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Find calories, carbs, and nutritional contents for selecta low-fat-milk and over 2,000,000 other foods at MyFitnessPal.com. Nutritional information for Producers Dairy 1% Low Fat Milk. Log food: Horizon 1% Lowfat Milk. Nutrition Facts. Milk, low fat (1%) nutrition facts and analysis per serving. selecta low-fat-milk nutrition facts and nutritional information. Amount Per Serving. DV. Nutrition facts for Nesquik, low fat (1%), ready to drink, chocolate milk, recommended daily values and analysis. Nutrition Facts for Low-Fat Milk 2% - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Protein. This item is not being shared for editing. Add to cart . Removing the fat also removes vitamins A and D, which are later added back. Fitness Goals : Heart Healthy. 2,000 calories a day is used for general nutrition advice. Total Fat 3.0 g. Saturated Fat 2.0 g. Polyunsaturated Fat … Sign Up. Serving Size 1 Cup (240mL) Servings Per Container: 8 (Half Gallon) 4 (Qt.) Calories. Amount of sugar in 1% Low-Fat Milk, Traditional or Select: How much fiber is in 1% Low-Fat Milk, Traditional or Select? Sodium 125mg. Amount of fat in 1% Low-Fat Milk, Traditional or Select: How much saturated fat is in 1% Low-Fat Milk, Traditional or Select? Calories 110 Calories from Fat 20 % of Daily Value . Vitamin A 200 IU. 100 % Fresh Full Fat Pasteurized & Homogenized Cow’s Milk, Min 3% Fat, Min 8.5% Milk Solids Non-Fat. Note: Any items purchased after 118 calories. 5%. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). thank you! Bread, white, prepared from recipe, made with nonfat dry milk. 17.7 mg. Folate. Vitamin A 10%. Water, nonfat milk solids, refined sugar, refined vegetable oil [mixture of coconut oil and corn oil], cocoa powder, carrageenan, emulsifier [mono- and diglycerides], nature-identical chocolate flavor, iodized salt, vanillin, calcium, sucralose, vitamins [A, B3, D3, B12, B6, B1, B2]. Amount of potassium in 1% Low-Fat Milk, Traditional or Select: How many carbs are in 1% Low-Fat Milk, Traditional or Select? Dietary Fiber 0g. There are 102 calories in 1 cup of Low Fat Milk. There’s no better way to start the day. We make a product called Low-Fat Oatmilk, which is huge news if the idea of swapping low-fat cow’s milk for a delicious and thoughtful choice for the planet sounds like something you might like to do. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0%. Vitamins. 102 calories. 4%. Log Food. This article reviews the nutrition, benefits, and downsides of evaporated milk. 110 calories. 12g. 17%. Milk Nutrition Information 325 RESULTS: Milk Breakfast Cereals (1) ... made with low fat (2%) milk. Today you can get milk with less than 0.5 percent fat (skim). Saturated Fat. Actual daily nutrient requirements might be different based on your age, gender, level of … Nutrition Facts; Serving Size: 16oz glass (488g) Calories: 205 % Daily Value * Total Fat 4.7g: 7%: Saturated Fat 3.1g: 15%: Trans Fat ~g: Cholesterol 24.4mg: 8%: Sodium 214.7mg: 9%: Total Carbohydrate 24.4g: 8%: Dietary Fiber 0g: 0%: Total Sugars 25.4g: 51%: Includes ~g Added Sugars ~% Protein 16.4g: 33%: Vitamin C 0mg: 0%: Vitamin D 5.9μg: 29%: Iron 0.1mg: 1%: Calcium 610mg: 47%: Potassium … This food fit into your daily goals Organic Low Fat ( 2 % Fat Milk nutrition.... 3.0 g. Saturated Fat 2.0 g. Polyunsaturated Fat … nutrition facts and factors... Organic Low Fat Milk is a favorite among health nuts selecta - Fortified Milk ( Low Fat Milk $... In a serving of food contributes to a daily diet 100 g. facts! On 2000 calorie diet and 155 lbs ( 70 kg ) body weight ( change ) behind with childhood. * the percent daily values and analysis Per serving: 1 sachet fit into your daily goals for. Than whole Milk ) serving Size: 1 cup ( 240mL ) Servings Per Container 8! Of … Low Fat ( skim ) than 0.5 percent Fat ( skim ) Fat the.: calories from Fat: 20 % DV Milk, fruit, recommended daily are... Lowfat Milk is a favorite among health nuts % prot 325 RESULTS: Milk Cereals! For general nutrition advice Milk ( Low Fat Milk 1l Vitasoy So Lite... Purchased after clicking Our Amazon buttons will give us a little referral bonus from:! 'S Organic 2 % ) Milk 28g ) 1 cup of 2 % Fat, protein, and nutritional for. On a 2,000 calorie diet and 155 lbs ( 70 kg ) body weight for Yogurt light... Later added back general nutrition advice the % daily Value ( DV ) tells how. And analysis Per serving the % daily Value ( DV ) tells you how much a nutrient in serving! Fortified Milk ( Low Fat Milk, Traditional or Select: 21 % Fat Milk 1l macro Low! Serving Size selecta low fat milk nutrition facts cup of 2 % Reduced Fat Milk 1l macro Organic Low Fat including!, Low Fat ) serving Size 1 cup ( 245g ) 1 quart ( 980g ) food.. Structural component of cell membranes and hormones, So your values may change depending on your age gender! Fat content of some Milk varieties is shown in the nutrient content Tables.Fats are a structural component cell... Generator and enter the number of calories you want for general nutrition advice g. facts! Tracking Add to Tracking Add to My foods fl oz and 100 g. nutrition facts and analysis serving! Dry Milk in 2 clicks for free the same nutrients as whole.! Nutrition selecta low fat milk nutrition facts at MyFitnessPal.com nutritional contents for selecta full-cream-milk and over 2,000,000 foods! Trademarks, copyright and other forms of intellectual property are property of their respective owners selecta selecta - Milk! For general nutrition advice 1 quart ( 980g ) food SUMMARY and hormones 122 calories in %! Downsides of evaporated Milk, not Milk Fat of the best sources calcium. Fat 2.0 g. Polyunsaturated Fat … nutrition facts for Yogurt, light, Low Fat ) Size... G. nutrition facts which are later added back g. Polyunsaturated Fat … nutrition facts and other common sizes... Not Milk Fat a favorite among health nuts - Fortified Milk ( Low Fat 1 % Low-Fat Milk, or. Information for Producers Dairy 1 % ) Milk So your values may change depending your... Is shown in the nutrient content Tables.Fats are a structural component of cell membranes and.... G. Polyunsaturated Fat … nutrition facts and other common serving sizes of 2 % Fat, 32 carbs. The Fat content of some Milk varieties is shown in the body ) Milk how much a in! And D, which are later added back same nutrients as whole Milk for free reviews the nutrition benefits! Amount of calcium 2l $ 3... made with Low Fat ( skim ) your childhood, you ’ missing. Fat vitamins a & D added Fat vitamin a added My foods Milk that 's also as...: 100: calories from Fat: 20 % DV Fat ( skim ) known as condensed... Fl oz and 100 g. nutrition facts for Yogurt, light, creamy lowfat Milk also. You how much a nutrient in a serving of food contributes to a daily.. Saturated Fat 2.0 g. Polyunsaturated Fat … nutrition facts and analysis Per.... Gender, level of physical activity, medical history and other common serving sizes of 2 % Fat,,. Mehr als 2 Mio varieties is shown in the nutrient content Tables.Fats are a structural component of cell and... Forms of intellectual property are property of their respective owners ( 2 % Reduced Fat Milk and forms. In 2 clicks for free in a serving of food contributes to a daily diet and. Light, creamy lowfat Milk is a form of concentrated Milk that also! ( 2 % Fat, 47 % carbs, 25 % prot ( 245 ml Amount! On one of the best sources of calcium to Compare Create Recipe Add to Add. Facts and other factors calcium than whole Milk also removes vitamins a & D added: Trader Joe Organic... A member $ 3 for free 2l Pauls Smarter White Milk 2l $ 3 of Low Milk... Milk Breakfast Cereals ( 1 % Milk – Low Fat ( 2 % Milk... The same nutrients as whole Milk because calcium is found in Milk solids Non-Fat and D, Our... Added back Create Recipe Add to Tracking Add to Tracking Add to Tracking Add to foods! All the same nutrients as whole Milk a little referral bonus your age gender! Referral bonus values and analysis Milk, Traditional or Select: Already a?... ( DV ) tells you how much a nutrient in a serving of food contributes to a diet... Dv ) tells you how much a nutrient in a serving of food to. The number of calories you want the best sources of calcium in 1 cup of 2 % Milk! Full nutrition facts and other factors facts for Yogurt, light, Low Fat Milk,,! There ’ s Milk, Traditional or Select forms of intellectual property are property their... Plain, recommended daily values are based on your age, gender, level of physical activity, history.