Learn how to ace hot chocolate charcuterie boards! Serve any time of day as a snack or dessert, or pack them for a hike. They're low in calories and sugar and therefore won't set you back too much. That's because a mere one-ounce serving of dry-roasted pistachios is loaded with six grams of protein, three grams of fiber, and 15 grams of fat—for just 160 calories. Cover the container and refrigerate for 24-48 hours. Picking a ripe one ensures the right balance of flavors in this arugula and goat cheese salad. Plus, this untraditional recipe calls for cashew cream in lieu of cheese—which grants us all the more reason to give it a try. This nutty mix is chock full of the stuff—from Brazil nuts to cashews to macadamias and pistachios—and chewy dehydrated pineapple and mango. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. No gloppy canned soup in this healthy green bean casserole recipe. These ideas will get those creative juices flowing in the kitchen. An apricot caramel sauce is drizzled over the cooled baklava and the entire dessert is sprinkled with coarse salt, providing a sweet and salty bang with each bite. Serves: 1Nutrition: 296 calories, 10.5 g fat (3.8 g saturated, 0 g trans), 101 mg sodium, 44 g carbs, 5.7 g fiber, 27 g sugar, 10 g protein (calculated without honey). This pesto is the perfect pick for any carby canvas. Serve these slices with a side of Greek yogurt for an extra protein punch and a burst of tartness. A drizzle of homemade spicy dressing takes this easy dinner to the next level. See more ideas about recipes, vegan desserts, vegan sweets. We opted out of mixing in granola clusters in order to keep the sugar content in check. Serves: 5Nutrition: 339 calories, 12 g fat (2 g saturated, 0 g trans), 270 mg sodium, 43 g carbs, 3 g fiber, 1.6 g sugar, 15 g protein (calculated with half pizza dough recipe). Not like a sob cry.. but a relaxed we are finally “home” cry. Serves: 16Nutrition: 122 calories, 5 g fat (1 g saturated, 0 g trans), 23 mg sodium, 19 g carbs, 2 g fiber, 14 g sugar, 2.6 g protein. Both have antioxidant and anti … Since this deliciousness is confined in a cup, it's perfect to grab and go on those minute-less mornings when you don't have time to even think about sitting down for breakfast. Healthy Eating Recipes Restaurants Groceries ETNT Health Food & Nutrition News The Books The Magazine The Podcast The Game The Newsletter Skip to content Recipes 15 Perfect Pistachio Recipes Get crackin'! And while you're on the nutty bandwagon, check out these 20 Best Nut and Seed Butters You Can Buy Online! Serves: 8Nutrition: 253 calories, 19 g fat (11 g saturated, 0 g trans), 55 mg sodium, 17 g carbs, 1 g fiber, 14 g sugar, 4 g protein. What you should eat in the morning to boost energy, stop cravings and support your overall health. Alternatively, use dehydrated raspberry powder for a pink hue. Richly satisfying, this luscious-looking soup made with red bell peppers gets a touch of heat from Thai chiles. Serve as a first course or as a side for roast pork. For under 200 calories, you won't feel too guilty about satiating your sweet tooth with these phyllo pastries. for these healthy dips for weight loss. It's infused with an Indian flavor combo of turmeric (the new it girl of spices), warm cardamom, and our favorite green nut. Minced dried cherries and pistachios make these energy balls a salty-sweet snack to satisfy all your cravings. If you're wondering what to make the fam for dinner tonight, look no further than this delectable seabass dish. You can add more matcha to the glaze for a festive green tint or sprinkle some on top. Find healthy, delicious pistachio recipes, from the food and nutrition experts at EatingWell. It's easy to pick up bags of pre-made snack mix at the grocery store, but why buy them when snack mix is so easy to make at home? This version uses nonfat dry milk powder, almond flour and less sugar than most other burfi recipes for sweet satisfaction that's just a bit lighter, so you can feel good about serving up seconds. While traditional gazpacho is made with a base of tomatoes, this recipe plays around with the salsa-like soup by adding watermelon to the mix. 31-Day Healthy Meal Plan Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. The herb looks like lacy parsley and, though subtle, has hints of licorice and anise with a touch of basil. Pour the almond milk in a jar or glass container with a cover. For an extra-nutty flavor, puree an additional 1/4 cup shelled pistachios with 1/4 cup water and serve the soup with a dollop of this pistachio puree on top. For more salad ideas, take a peek at these 30 Salad Recipes for Weight Loss. For this slice-and-bake cookie recipe, we've knocked back the sugar a bit and used white whole-wheat flour for more flavor, fiber and nutrients. This easy one-pan roasted salmon with broccoli is quick enough for weeknight dinners but elegant enough for company. We all love a quality slice of New York cheesecake from time to time, but this spiced pistachio rendition is one you can enjoy a little more often. If you're a seafood fan, don't miss our report on Every Popular Fish—Ranked for Nutritional Benefits! This tasty grain and bean dish is vegan friendly! Serves: 8Nutrition: 102 calories, 10 g fat (1.5 g saturated, 0 g trans), 99 mg sodium, 1 g carbs, 0.5 g fiber, 0.5 g sugar, 1 g protein. Healthy sugar-free pistachio flapjack recipe If you're trying to stick to a sugar-free diet, try these healthy flapjacks created by The Detox Kitchen A healthy snack to keep you on track! Healthy pistachio cakes, tarts, and chocolaty treats to make now. Yum! Add the dates to the coarse pistachios and process about 3 minutes or until everything sticks together and a ball forms inside the processor. It's often described as a kind of fudge. More Healthy Pistachio Recipes Want more ideas for cooking with pistachios? Now that's a win-win. Topped with fresh fruit and nuts, it's the perfect healthy snack. Allrecipes has more than 60 trusted recipes for pistachio dessert recipes complete with ratings, reviews and cooking tips. Serves: 16Nutrition: 193 calories, 11 g fat (4 g saturated, 0 g trans), 48 mg sodium, 22 g carbs, 2 g fiber, 16 g sugar, 2.6 g protein. The simplicity of this grapefruit salad recipe really lets the flavors of the fruit and avocado shine through. Turbinado sugar has a rich, molasses-like flavor that plays nicely with sweet-tart oranges in this easy healthy dessert recipe. Serves: 20 (2 cookies per serving)Nutrition: 82 calories, 3 g fat (0 g saturated, 0 g trans), 11 mg sodium, 13 g carbs, 0.7 g fiber, 11 g sugar, 2 g protein. Start cooking. These slim, oblong nuts, ranging from pale, creamy yellow to dark green, are kernels of small olive-like fruits. Serves: 20Nutrition: 167 calories, 11 g fat (1.5 g saturated, 0 g trans), 121 mg sodium, 13 g carbs, 4.4 g fiber, 0.5 g sugar, 5.7 g protein (calculated with chia seeds instead of flax seeds). Here are three must-cook recipes featuring pistachios. Looking for something to spread on your toast that's not butter? Coconut adds creaminess and natural sweetness while pistachios pack in some muscle-building protein. Make pasta night a whole new experience with this vibrant and healthy green pesto recipe. As if that's not enough, pistachios can totally help you lose 10 pounds, too! These fresh ingredients are then drizzled with a honey-berry vinaigrette. Grilling a large salmon fillet is a surefire way to wow guests at the table. Find recipes with pistachios at Taste of Home! Pistachio Health Benefits Among the possible health benefits of pistachios: High levels of unsaturated fatty acids and potassium. Bake squash halves cut-side down at 400 degrees F until tender, 40 to 50 minutes. Grouper has a relatively mild flavor, but by adding the bold flavors of pistachio, mango and pomegranate, your taste buds will be delighted! Pressure-cooking the sweet potato is faster and yields the perfect texture. This colorful snack or healthy dessert is perfect for kids and adults alike. "Semifreddo" is the Italian word for "half-frozen," achieved in this recipe by mixing in whipped topping (which never freezes solid). Almond butter and cocoa add substance and chocolaty appeal. All Right Reserved. Healthy Almond Pistachio Frozen Yogurt (Dairy Free) April 22, 2018 May 28, 2020 This delicious and healthy frozen yogurt recipe is almond pistachio flavoured, dairy free, gluten free, and plant based. Offers may be subject to change without notice. Serve any time of day as a snack or dessert, or pack them for a hike. Even chocolate burfi is a thing! The longer the nuts soak, the more pistachio flavor will be absorbed by the milk. This healthy breakfast casserole recipe has a good dose of cardamom, so if it's not your favorite spice, reduce it to 1 teaspoon and add 2 teaspoons cinnamon. The hulk-colored nut has more heart-healthy omega-3s than fish oil, and a two-ounce serving has more potassium than a medium-sized banana! Skip sugar-sweetened yogurt and try ricotta instead. Now's the time to add this cold soup to your list of summer lunch recipes. Serves: 14Nutrition: 333 calories, 25 g fat (8.7 g saturated, 0 g trans), 8 mg sodium, 24 g carbs, 4 g fiber, 14.5 g sugar, 8 g protein (calculated with 8 oz cashews). I think they even look a little festive, with their bright green pistachios and white chocolate chips! Add pistachios to a food processer and pulse about 10 times or until the pistachios resemble very coarse flour. In this tasty, easy-to-prepare dessert, nectarines and blueberries are sweetened with brown sugar and topped with a crunchy pistachio-oat topping. This dish is inspired by the traditional New Orleans dish of red beans and rice, but adds plenty of roasted vegetables. Toss with the dressing and serve. Keep a roll of the dough in the freezer so you can quickly bake a batch if company stops by. Easy Baking Recipes You Can Make with Pantry Staples How to Store Serves: 12Nutrition: 181 calories, 13.6 g fat (3.5 g saturated, 0 g trans), 159 mg sodium, 12.5 g carbs, 1.3 g fiber, 2.6 g sugar, 3 g protein (calculated without sugar topping). © 2020 Galvanized Media. Throughout South Asia and the diaspora, different families have their own unique ways of making it, and that's the beauty: from the size and shape to the toppings and mix-in spices, everything can be customized. Buy a melon that feels heavy for its size and smells slightly sweet. Enjoy this traditional Indian sweet treat at special occasions such as Diwali. Dark chocolate and cherries are one of our favorite combos. Burfi is an Indian sweet treat often served and gifted during Diwali and other festivals--or whenever one has a craving. Usually made with either condensed milk or ghee (or both), it's a decadent sweet that's not quite a cookie, not quite a candy, but something in between. Pistachio cookies are so delicious, crispy on the outside with a soft gooey centre. ), crumbled pistachios, and torn basil or microgreens. EatThis.com is part of the AllRecipes Food Group. Whisk in baking powder, baking soda, salt, and sugar into the flour. The lemony pistachio crust would also be lovely on other types of fish or on chicken breasts. The skin crisps up beautifully, and the spice rub adds bold notes that pair well with sweet peaches and red onion. For more recipes, visit www.diamondnuts Our pistachio recipes cover everything from fresh salads to rich cakes. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios for added flavor and texture. Find your next dish among the Pistachio recipes from Chowhound. Almond butter and cocoa add substance and chocolaty appeal. 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