Slowly add in the powdered erythritol and mix until fluffy. Use a toothpick to swirl the cream cheese into the muffins. With just five ingredients, you won't believe how delicious this Keto Cream Cheese Frosting Recipe is! Enjoy them as a nutritious breakfast or snack, or top with Keto Cream Cheese Frosting and call it … Pour the batter into the muffin tin (the batter should make seven muffins). In a bowl combine the almond flour, baking soda, pinch of salt, cinnamon, ground nutmeg and ground ginger. Mix with a hand held mixer until light and fluffy. Almond flour is a far healthier alternative to white flour because it’s higher in dietary fiber which is essential for good digestion, contains a good amount of monounsaturated fat, and is high in minerals such as calcium, iron, potassium and magnesium. For special fall occasions like Halloween and Thanksgiving, we want to share this amazing recipe that we guarantee you’re going to love. Add the cream cheese and beat until well combined. Using a hand mixer, beat the softened cream cheese in a medium-sized bowl until smooth. In keeping with the theme of “The weather went from 85 to 45 in ONE day”, I'm currently baking up a storm. Made these this morning and they were a huge hit! Let the muffins cool under the towel, remove the towel and the muffins from the pan and serve. 6.) To start, grab a bowl for dry ingredients and combine the almond flour, baking soda, cinnamon, ground nutmeg, ground ginger and a pinch of salt. In a separate bowl, stir together the almond flour, coconut flour, baking powder… I'm Bree. Prep: Preheat oven to 375°F. Add the maple extract and mix to combine. You can still have your favorite foods on the keto diet, you just have to be creative with how you make them. Take your frosting and scoop it into a piping bag. Then place the frosting in the fridge for 10 – 15 minutes to stiffen up. It is so fluffy, moist and amazingly delicious. Sincerely, Dale Severson. Line two 12 capacity muffin tin pan with cupcake liners. To make the frosting, combine room temperature cream cheese, cream, vanilla extract, and 1/2 cup swerve confectioners sugar in a bowl. Instructions Keto Pumpkin Cream Cheese Cupcakes. Add the eggs, one at a time, and mix well to combine. There are so many things to be excited about during the fall season. Pour into a muffin pan lined with muffin liners. This keto muffin is a perfect year round breakfast treat, but it has pumpkin in it which makes it jump to the top of the list of fall foods! I know it seems a bit early to be posting a pumpkin-based recipe, but honestly, these are just too […] With or without cream cheese frosting, these sugar free, gluten free pumpkin muffins make for a great keto snack too! Anything is possible with a little creativity and small tweaks to the traditional muffin recipe. To make the frosting, in the bowl of a stand mixer fitted with the paddle attachment beat the softened butter and sweetener, scraping bowl occasionally, until smooth and creamy about 3-5 minutes. The colors, the holidays, and of course, the food. Mix the dry ingredients together with a whisk or sift the flours with the dry ingredients. Instructions. Add in this delicious cinnamon cream cheese frosting and it’s the perfect blend of fall flavored goodness. Whip the butter and cream cheese together using an electric whisk until thick. These add moisture, healthy fats and some fiber to your muffins. Yes, it’s a squash and contains higher carbs compared to other keto approved vegetables. These Keto Pumpkin Cinnamon Rolls are a fall spin on my traditional Keto Cinnamon Rolls. The perfect low carb breakfast, snack, or dessert. So yes – these cookies are low carb, gluten-free, made with coconut flour and easy-as-all-get-out (why hellooo, bar cookies, you’re a lazy baker’s best friend!). Next, add the almond butter and pumpkin puree into the mix. Oh, my!!! Keto pumpkin cream cheese are hands down - one of the best low carb pumpkin recipes of the Fall. Add the eggs, melted butter and vanilla extract to the bowl and beat until blended. Transfer the frosting to a Ziploc bag and cut the corner off to create a piping bag. Once your muffins are done, take them out of the oven and set them aside to cool down completely. Bake in the oven for 20 – 25 minutes, and then allow them to cool for 5 minutes. Reading Time: About 9 minutes to read this article. Set aside. What can I use to replace it without changing the nutritional values too much? I strive to find meals that your whole family can enjoy (kids and relatives too) while you are on your keto quest. In the bowl of a stand mixer fitted with the paddle attachment beat the eggs and sweetener until pale and fluffy, about 3-5 minutes. Thanks so much for a fantastic addition to my keto recipe collection. How to … Keto Pumpkin Spice Muffins I fell in love with our Keto Pumpkin bread recipe, so I decided to take that recipe and bake muffins and add a cream cheese frosting. Topped with our ultra special cream cheese buttercream frosting. It is my favorite nut butter and I have tried a few. I mean, l eat pumpkin year round because it is so healthy and nutritious, but I know there is a small group that saves it for fall! Baking Powder. In a large mixing bowl, cream the butter and 2/3 cup sweetener together until light and fluffy. For the Cream Cheese Icing: Cream cheese, butter– This forms the base of your frosting and makes your frosting smooth and creamy. Click here to buy it and use my code TKG15 to get 15% off at check out!!!. I.e. One recipe I've had on my mind has been a delicious pumpkin cream cheese muffin. Let’s get started so you can head in the kitchen to whip up a batch. Heat butter in a small saucepan over medium heat. But if we’re being honest, the most important thing to know is that cream cheese frosting is involved. Gluten Free, Keto & Paleo Pumpkin Cupcakes ? Here it is, friend – these are the irresistible, soft keto pumpkin cookies that instantly became a favorite. I think the secret ingredient for these muffins is the almond extract.I feel like it is an undervalued flavor! These warm, pumpkin and cinnamon spiced rolls are topped with a maple cream cheese frosting you will love! Leave it to cool while making the cream cheese frosting. Enjoy! These keto bread rolls are fluffy and taste like the holiday rolls your grandma used to make! Add the sweetener, and vanilla and beat until well combined. Cinnamon, nutmeg and ginger together scream “fall”, so be warned. 2 tsp. This is not only a perfect keto breakfast, but it also doubles and triples as a keto dessert and keto snack! And now we’re onto suuuper tender and moist gluten free and keto pumpkin cupcakes. When you bake with keto sweeteners, they tend to dry out the baked good faster than regular sugar because they don’t hold on to moisture as well as regular sugar does. Top each with the cream cheese mixture. Easy, Keto Low-Carb Pumpkin Muffins is a quick, keto friendly and gluten-free recipe using coconut flour, almond flour, and pumpkin spice.These muffins are great for breakfast or dessert.Top them with cream cheese frosting or fold in sugar-free chocolate chips! This is the ultimate low carb breakfast, snack, or dessert idea! Their line of low carb syrups are sugar-free and sugar alcohol free. During the Fall I love recipes with pumpkin spice, but I need the recipes to be keto and low carb, so I decided to create a muffin recipe with a cream cheese frosting. ; Whisk together the almond flour, coconut flour, egg white protein powder, pumpkin pie spice, baking powder and salt in a medium-sized bowl and set aside. Your email address will not be published. Muffin Ingredients: 1 c. All-purpose Flour. Here it is, friend – these are the irresistible, soft keto pumpkin cookies that instantly became a favorite. https://realbalanced.com/recipe/cream-cheese-pumpkin-muffins Spread or pipe on top of each muffin. How to make the cream cheese frosting: To make the cream cheese frosting, mix the cream cheese, powdered erythritol, cinnamon and vanilla, until smooth. I think it’s a little over powering but still very delicious. For a really indulgent treat, frost the muffins with Quick Low-Carb Cream Cheese Frosting. Add the pumpkin puree and vanilla, and mix well to combine. Make the Frosting: In a deep bowl, use an electric mixer to beat the cream cheese, soft butter, vanilla, and sweetener until smooth and fluffy. Now that the muffins are finished, it’s time to make the rich cream cheese frosting. The second part of these delicious keto pumpkin muffins is the sugar free cream cheese frosting. In a second bowl, beat the eggs for 1 minute. Nutrition (per muffin): 395 calories/8.7g carbs/3.7g fiber/10.4g protein/36.7g fat Cream cheese frosting - Blend together 2 parts cream cheese and 1 part heavy cream. Add the almond butter and pumpkin puree and beat until well combined. It’s easy to prepare and you have a couple of options when it comes to application. Keto Pumpkin Cream Cheese Muffins. It works well on cakes and cupcakes and also goes brilliantly well with Keto Pumpkin Muffins.It is the best way I know to give desserts a boost in look, texture, and flavor. It’s the perfect dessert for parties, family get-togethers, or just something nice to surprise your children with. For one muffin,Calories: 162Fat: 12.7 gNet Carbs: 4.3Protein: 4.1 g. It’s best to store these pumpkin muffins in an air tight container so they don’t dry out. This recipe is for all of my pumpkin lovers – and just in time for Fall! Keto Pumpkin Cupcakes With Cream Cheese Frosting {Paleo} Published: Oct 9, 2019 Modified: Nov 28, 2020 By: Cassidy Stauffer Word Count: 1717 words. This Keto Cream Cheese Frosting is the perfect topping for low carb cakes and muffins, but also makes a delicious filling for keto crepes, fat bombs, truffles, etc. Only 0.7g net carbs per muffin. Slowly add in the powdered erythritol and mix until fluffy. Mix all until smooth. Combine cream cheese and pumpkin syrup in a bowl and mix vigorously with a fork, or use an immersion blender until you have a smooth frosting. Keep refrigerated until ready to use Let the muffins cool completely before frosting, then pipe or smear on a good portion of whipped cream cheese frosting. To make the frosting, combine room temperature cream cheese, cream, vanilla extract, and 1/2 cup swerve confectioners sugar in a bowl. This recipe for fathead keto rolls is the best you will ever have. Mix in the eggs one at a time. Life during fall is GOOD, ya'll. Net Carbs/Serving + Keto-friendly Alternatives, Cheesy Keto Chicken Fritters with Creamy Lemon Dill Sauce, Bacon-Wrapped Salmon Bites with Creamy Honey Mustard Dipping Sauce, Garlic Cilantro Butter Steak with Bacon-Wrapped Asparagus, OMG-worthy Philly Cheesesteak Stuffed Bell Peppers (Keto-friendly), Zucchini Sliders (Easy Low Carb Burger Recipe), Fat Bomb Keto Breakfast Muffins (Energy on the Go), Sausage and Cheese Keto Egg Muffins (These Reheat Really Well), Moist Cream Cheese Keto Blueberry Muffins (Mom Recipe Favorite), View All the 5-Ingredient Keto Cookbook Recipes. Remove from the oven and let cool completely before frosting. Then, add a small spoon of the cream cheese mixture on top of each muffin. PLEASE LIKE AND SUBSCRIBE! While the pumpkin bars are cooking, make the cream cheese frosting: Chop butter into chunks. This is a fun breakfast idea that you could serve up with some keto coffee. Pipe the frosting over the cupcakes and serve or refrigerate until ready to serve. In this recipe, I used a keto approved maple pecan syrup by ChocZero. Whip until fluffy and smooth. Keto Pumpkin Cream Cheese Muffins are a delicious fall breakfast or afternoon stack – great with a cup of pumpkin cream cold brew! Use the tip of a knife or a toothpick to swirl the cream cheese and the pumpkin batter together. 2. For an easy keto dinner recipe the whole family will enjoy, try this keto lasagna. I do recommend using the sugar-free maple syrup because it adds moisture and a hint of maple flavor to this recipe. PUMPKIN CAKE CHAFFLE INSTRUCTIONS. Add the cream cheese and beat until well combined. Whisk in the low carb sweetener and vanilla. To me, it’s worth it to sacrifice 1.4 gram carbs to be able to enjoy pumpkin flavor during the Fall months. Let’s get started so you can head in the kitchen to whip … Bake for 18 to 22 minutes. Add the cream cheese to the bowl and mix until they are well combined. Keto Pumpkin Cream Cheese Muffins Keto pumpkin cream cheese muffinsare light, fluffy and filled with your favorite flavors of fall! Fat Bomb Keto Breakfast Muffins (Energy on the Go) Sausage and Cheese Keto Egg Muffins (These Reheat Really Well) Moist Cream Cheese Keto Blueberry Muffins (Mom Recipe Favorite), 1/3 cup almond flour ½ tsp baking soda pinch of salt 1 tsp cinnamon ¼ tsp ground ginger ½ tsp ground nutmeg 2 eggs ½ cup granulated Stevia or other low carb granulated sweetener 1 cup natural almond butter ½ cup homemade or canned organic pumpkin puree 1 tsp pure vanilla extract, For the frosting: 4 oz cream cheese 4 oz butter 3 tbsp granulated Stevia or other low carb granulated sweetener, I just got done making these muffins and here’s how mine turned out. Pumpkin cake with cream cheese frosting is keto, low carb, gluten-free and sugar-free. Top with FP cream cheese frosting, but serving size will vary depending on ingredients you use in your bread or muffins. To make the frosting, in the bowl of a stand mixer fitted with the paddle attachment beat the softened butter and sweetener, scraping bowl occasionally, until smooth and creamy about 3-5 minutes. Lover of good food, northern lakes, peanut butter fat bombs, Boston Terriers and the keto diet. Gluten Free & Keto Pumpkin Cupcakes Anyone else craving pumpkin everything this week? Baking pumpkin recipes is a must for me during the Autumn months. Sweeten to your taste with powdered sweetener of your choice, add vanilla extract, and here you have it - an easy and super light cream cheese frosting that you can use to decorate your keto pumpkin muffins. Butter – The butter also needs to be softened to room temperature. It’s a secret ingredient that other keto pumpkin cream cheese muffin recipes don’t have and it really amplifies the Fall flavor! Or you can poke a hole in the center of the muffin and pipe in the keto cream cheese frosting into the center of the muffin. A moist pumpkin spice layer, a delicious streusel layer and finally topped with the sweetest, tastiest cream cheese layer. Instructions (for the keto pumpkin spice cake) Preheat the oven to 325 degrees. Cream Cheese Frosting (optional) 1. Is Eggplant Keto? These amazing Keto Pumpkin Cinnamon Rolls are bursting with flavor and contain about 2 net carbs each! Pipe the frosting over the cupcakes and serve or refrigerate until ready to serve. ; In a large bowl, mix together pumpkin and both sugars until smooth. Please enjoy all my keto recipes, ask me a question if you need anything or have suggestions. This step is crucial to fluffy muffins. Tips: I have used a cake pan size 23 in making this recipe. You can make the frosting thin by adding a little milk. Frosting Ingredients: Cream Cheese – Softened cream cheese is a must. How to make Keto Pumpkin Muffins. Meanwhile, make the frosting. All things pumpkin, maple, pecan, and chocolate are currently on my mind, along with soups, slow cooker meals, and casseroles. It’s soooo yummy! Texture is very “muffin-ish” and the flavor was spot on! I love pumpkin, but even I was blown away by these Keto Pumpkin Muffins. In a separate small bowl mix together the cream cheese, sweetener, and vanilla extract. Each one is stuffed with cream cheese frosting. There are other sugar-free syrups available commerically, so feel free to use your favorite in this recipe. Yields 12 servings of Keto Pumpkin Muffins with Cream Cheese Filling. Spongy keto pumpkin muffins are topped with a sweet and tangy cream cheese frosting. Be sure to use a kitchen timer to avoid overcooking or undercooking your muffins. Vanilla extract– Adds delicious vanilla flavor. This low carb cream cheese frosting is easy, delicious, and versatile! Pre-heat oven to 365 degrees. 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